The 9 best fruits dogs can eat

The 9 best fruits dogs can eat

Have you ever wondered if all the amazing super food you were eating is actually good for your dog too? Well good news is you don’t need to guess anymore! Here is a list of the best, most nutritious fruits dogs can eat, plus what their health benefits.


Apples

Apples are among the world’s most popular fruits. They are also the best fruits dogs can eat. They are high in calcium, vitamin C, vitamin K and pectin with one small apple containing about 50 calories it is an ideal treat. Make sure to remove the seeds though. Apples are mainly composed of carbs and water. They’re rich in simple sugars, such as fructose, sucrose, and glucose. Apples are very rich in fiber. A single medium-sized apple (100 grams) contains about 4 grams of this nutrient. This makes apples the perfect match for a raw diet.

Several studies have examined apples’ effects on risk factors for heart disease. Some studies also suggest, that eating apples can lower blood sugar levels and protect against diabetes. Many test-tube studies suggest that apple phytonutrients can protect against cancers of the lungs and colon. So this wonderful fruit is definitely more than meets the eye. It is my Stripes’ favorite so I slice her some as an after dinner treat.


Blueberries

They are high in antioxidants, fibers, vitamin A, B6 and C as well as rich in iron and magnesium. When frozen they can be a delicious crunchy treat for your pooch. They are also about 85% water, and an entire cup contains only 84 calories, with 15 grams of carbohydrates. Antioxidants protect your body from free radicals, which are unstable molecules that can damage cells and contribute to aging and diseases, such as cancer. Blueberries are believed to have one of the highest antioxidant levels of all common fruits and vegetable. Blueberries appear to have significant benefits for people with high blood pressure, which is a major risk factor for heart disease.

 


Bananas

Bananas are high in calcium, vitamin B6 and C, potassium, fiber and manganese. It is an amazing energy booster for training dogs and when mixed with oats it can also be a nice addition or treat. They contain several essential nutrients and provide benefits for digestion, heart health and weight loss. Aside from being very nutritious, they are also a highly convenient snack food. Bananas are rich in pectin, a type of fiber that gives the flesh its spongy structural form. Unripe bananas contain resistant starch, which acts like soluble fiber and escapes digestion. Both pectin and resistant starch may moderate blood sugar levels after meals. The perfect snack for working dogs, and can be added to home made dog cookies for a delicious treat.


Cantaloupe

This amazing fruit is okay for your dog to eat! Cantaloupe is loaded with nutrients and is a great source of water and fiber. Another perk is that cantaloupe is low in calories, making it a good snack for your pup. You can serve it frozen for delicious treat on hot summer days. Alternatively you can pure it and mixed with yoghurt, you can prepare the most delicious frozen treat. A cantaloupe is bursting with nutrients. It’s loaded with vitamin A (in the form of beta-carotene) as well as vitamin C. It is also a good source of the mineral potassium. Another benefit is that the fruit’s deep-orange flesh is full of flavor, but is low in calories. While it is not a well studied fruit on its own, we know quite a lot of its health benefits. Among many, it aids heart health, eye health and beneficial to digestion.

fruits dogs can eat

 


Strawberries

Dogs can eat strawberries in moderation. Strawberries contain lots of sugar, so be sure to not overfeed them to your pup. They’re an excellent source of vitamin C and manganese and also contain decent amounts of folate (vitamin B9) and potassium. Strawberries are very rich in antioxidants and plant compounds, which may have benefits for heart health and blood sugar control. These super tasty fruits mainly consist of water (91%) and carbohydrates (7.7%). They contain only minor amounts of fat (0.3%) and protein (0.7%). Feeding your pup strawberries (in moderation) prompt heart health, and is linked to regulate blood sugar levels. A number of studies suggest that berries may help prevent several types of cancer through their ability to fight oxidative stress and inflammation.

fruits dogs can eat

 


Pears

Dogs can eat pears, yes! Just like other fruits though, be sure to remove the seeds and pit as they contain cyanide which can be poisonous for dogs. Consuming pears may help with weight loss and reduce the risk of developing cancer, hypertension, diabetes, and heart disease. It should be part of a healthy and well balanced diet. Pears are an excellent source of soluble and insoluble fiber. They are essential for digestive health. These fibers help maintain bowel regularity by softening and bulking up stool. Pears are a rich source of flavonoid antioxidants, which help fight inflammation and may decrease your risk of disease.

fruits dogs can eat


Mangoes

Dogs can eat mangoes, yummy. This sweet fruit is loved by most pups, just be sure to get rid of the hard pit as it can be a choking hazard and can contain some cyanide which is poisonous for dogs. Mango skin can be tough for your dog to digest, so it’s best to just feed them the inner fruit. Another thing to be aware of is the high sugar content in mangoes. Sugar can cause weight gain and potentially diabetes when consumed regularly.

Mango is native to India and Southeast Asia and has been cultivated for over 4,000 years. Among many, they include Vitamins, A, K, E, B5, C, copper, potassium and folate. This delicious fruit is packed with polyphenols — plant compounds that function as antioxidants. Mango contains nutrients that support a healthy heart. For instance, it offers magnesium and potassium, which help maintain a healthy pulse, promoting lower blood pressure levels.

fruits dogs can eat


Pineapple

Pineapples can be a fantastic choice for a sweet treat for your pup. Again, practice moderation and monitor your pup when he or she first try pineapple. These fantastic fruits are low on calories and high in nutrients. Good news for overweight pups. They contain a high amount of Vitamins C and B6, manganese, copper, magnesium, potassium, riboflavin and iron to only mention a few. Pineapples contain an enzyme known as bromelain, that naturally aids digestion. They function as proteases, which break down protein molecules into their building blocks, such as amino acids and small peptide. This wonderful fruit has been used as a natural remedy for centuries. Due to its high nutrient content it helps boost the immune system and fight inflammation in the body.


Watermelon

This is one of the best superfoods to your pup is probably the most popular treat on a hot summer. Watermelons are mostly water — about 92 percent — but this refreshing fruit is soaked with nutrients. Each juicy bite has significant levels of vitamins A, B6 and C, lots of lycopene, antioxidants and amino acids. This makes it one of the fruits dogs can eat.  There’s even a modest amount of potassium. Plus, this quintessential summer snack is fat-free, very low in sodium and has only 40 calories per cup. Watermelon’s high levels of lycopene are very effective at protecting cells from damage and may help lower the risk of heart disease. The lycopene in watermelon makes it an anti-inflammatory fruit. The watermelon contains fiber, which encourages a healthy digestive tract and helps keep your dog regular. It is especially handy for senior pups.

Sources: Healthline, Pupford

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